Which One Of These Are You Choosing
If you’ve ever found yourself lost in a maze, looking for outside approval, you’re in good company. I noticed a common thread in everyone’s story who has ever reached out looking for help with their challenging relationship patterns. Listening to their stories of relationship distress, the “upstream” root cause was (mostly) all the same. I […]
Will This Work For Me
WILL THIS WORK FOR ME I wish I could have a nickel for everyone who has reached out wondering if our events and programs will “work” for them. Some of them request a guarantee from me that it will, and don’t feel safe in proceeding unless there is one. It’s almost as if they feel […]
When Your Partner Isn’t On Board With Healing
What if your partner doesn’t want to “do the work”? I get this question all the time. This video is an excerpt from our recent “Breathwork and Badassery” Experience. I get this question almost every single time. It’s almost as though we aren’t going to take part in our healing unless we have permission first. […]
When Therapy Doesn’t Work
When we are going through a difficult time — It’s nice to feel seen and heard and understood by someone… Especially when as a child you didn’t receive that container of “attunement.” Often when we hit snags in relationships or something conflicting or confronting has happened, it helps tremendously to talk to someone — and […]
Wake-up Calls: The Hidden Reason Behind Why They Happen (Excerpt From The “Overview Experience”)
If you’ve ever experienced one of the following: Infidelity. Domestic Abuse. Toxic Relationship breakdown. Divorce. Addiction. Mental health crisis. Co-dependency. Then you’re in good company these days. It’s literally impossible to hit your 40’s without suffering through one of those wake-up calls. That’s what they are designed to do: To WAKE US UP. If we […]
Big “T” Trauma Vs Little “t” Trauma
As it turns out, I was completely wrong about what Trauma is. And not knowing the truth about it kept me stuck there, trying to think my way out of my relationship challenges. This one oversight keeps people from healing. In my 20 years of helping people heal, I’ve noticed there are 2 types of […]
Heroes Become Villains
If you’ve ever watched a Superhero movie, you’ll notice a common theme in every single one: The Hero ends up becoming the perceived villain at some point. Somewhere down the line, they fail to meet the pedestal-like expectations placed upon them. You’ll notice the same thing has happened to you as well. In relationships whenever […]
Not Knowing This About Trauma Will Hurt You
Not understanding Trauma is hurting you. And if you’re a parent, chances are, without even being aware, the unconscious and subtle nature of how trauma passes like a virus is causing us to pass it down intergenerationally to our children. That’s why in every single one of my trainings and offerings, it’s my mission to […]
Healing Attachment Wounds Isn’t Easy
Common Question: “Dr. Nima, help. I know I’ve been triggered lately in a relationship. It keeps coming up, and it feels like we’re going nowhere. I know I want to change, but I don’t know where to begin. Where do I begin to heal this?” If you’ve ever been in that situation 👆🏽 you’re not […]
The Co-Dependency Dilemma
Losing touch with your own reality and getting emotionally enmeshed with another is the main dilemma in co-dependent relationships. It’s almost an “out of body” experience. Without awareness we give up our “agency,” our choice, our power, our well being and we unknowingly place it in the other person’s hands… and emotions. This inevitably leads […]