Questions To Ponder On The Path To Healing
We all are wanting to create homes where it feels like a sanctuary to be there. Where relationships feel nourishing. It wasn’t until my last one ended, and I was all alone at the age of 43, living with my dog, looking in the mirror… I felt called to finally face the darkness within myself […]
What The Path To Healing Looks Like
If you’ve ever felt frustration on your healing journey, there’s a good reason. It’s because your expectations are likely in fantasy land. The perfectionistic parts that are deathly afraid of “failure” love to show up on your journey towards healing your attachment wiring, and when you fall into old patterns— texting an ex you’re trying […]
Why Books And Videos Alone Don’t Cut It For Healing
HOW DO YOU KNOW IF YOU’RE HEALING? (I’ll tell you how by the end). —— The reason why you’re receiving this message is you found your way on my email list because you were curious about evolving yourself. An attachment-style quiz, an article, or perhaps it was a video that prompted you to find a […]
The Most Neglected Relationship And What We Can Do About It
It appears there’s a blind spot that might be impacting your ability to have healthy relationships. I don’t mean to make assumptions about you— especially if we haven’t personally met before. It’s just that this seems to be constraining 100% of every person who’s ever joined one of our trainings. It seems that everyone is […]
The One Thing No One Can Do For Us
I don’t mean to be rude when I say this. It’s meant more as a wake up call when I’m speaking to my clients, who’ve been searching for answers to the most pressing questions: Why don’t my relationships work? Why am I attracted to the same types of partners who treat me like crap? Why […]
How To Deal With An Avoidant Partner
Have you ever wanted to “piss off” from a relationship that feels so overwhelming? If you identify with being “avoidant” you’ll know what I’m talking about. This was Kim— who’s partner Shane reached out to me earlier today frustrated after an argument that had her wanting to RUN— ending the relationship. If you identify with […]
The Path From Insecure Avoidant To Secure
If you can identify with being Avoidant attached– you have a deep desire for connection– but are deathly afraid of it. Historically connection meant that you’d have to take responsibility for other people’s emotions. There’s a paralyzing fear of losing oneself, and not being understood. It just sometimes feels safer being on an island. After […]
REWIRE: Trauma, Sex And Money – It’s All Related
P.S When you’re ready, here’s what we got: REWIRE: Trauma, Sex and Money Breathwork & Badassery Attachment Style Quiz Free Workshop: Should I Stay or Should I Go? The Overview Experience Are you ready to work together? I’d love to see if we are the right fit. Apply HERE.
Can The Sex Keep Him?
This was a question that was asked by a community member in our trigger proof community… On this transmission I delve into why this question itself is dangerous and doesn’t lead to favorable outcomes– and where to aim instead. Not getting this concept right in my own life eventually led to my own arrest which […]
Why Affairs are so Intoxicating (and P*rn too)
You find a partner. You fall in love. You have good enough s€x to want to keep them around. (not necessarily in that order?) And then it happens. An affair. Or some version of infidelity. I realize that reading this might feel uncomfortable for you. But if we truly desire having great intimacy and a […]