How to Navigate the Anxious Avoidant Cycle
The anxious-avoidant cycle can get exhausting. When two parties aren’t trigger-proof, things can get heated. In secure relationships, boundary violations are handled elegantly. Not so elegant when the “two anxieties” of unconscious polarityare at play. Let me explain. When you’re arguing with your partner (or even a friend), it’s not the adult in front of […]
Am I the “Toxic” one?
Inevitably on the path towards healing our relationship dynamics, there comes a time when we are called to wake up, put down the magnifying glass, and pick up a mirror instead. Sadly, many who are on the road to recovery haven’t even gotten there yet. They’re the ones who obsessively are hyper focussed on their […]