When I was 13, I had my first chiropractic adjustment, and it shifted everything.
I stood up from that table feeling entirely different. I didn’t have language for it back then, but something inside me knew: this was powerful. This was healing. And I wanted to be someone who could create that kind of shift for others.
That moment set me on a path toward chiropractic.
I was drawn to the nervous system and fascinated by how just the right input, delivered at the right time, could change a person’s entire perception of their world. I believed I had found my life’s work.
Then, in my first year of chiropractic school, something even more profound happened.
A speaker came to our school and delivered a talk that hit me harder than any adjustment ever could.
He wasn’t manipulating the spine, he was working directly with the nervous system through words. Through vision. Through energy.
I felt something ignite in me. Right there in that lecture hall, I knew I had just experienced the next evolution of my calling. I didn’t just want to adjust bodies. I wanted to transform lives.
For the next two decades, I pursued that calling relentlessly.
I practiced as a chiropractor while immersing myself in personal development. I studied psychology, neurology, emotional healing, and consciousness. I followed my mentors. I went to every workshop. I did the work.
But all the knowledge in the world can’t protect you when your oldest wounds decide to drive.
In 2018, I was in a relationship that had become increasingly volatile. We were both deeply immersed in personal development work, yet in moments of conflict, all our training would vanish. Triggers took over.
The nervous system doesn’t respond to logic, it responds to perceived threat.
In one of those moments, I did something I will always regret.
I slapped my partner.
There’s no justification for it. And I take full ownership.
That moment shattered me. It also forced me to confront a painful truth:
I had spent years learning how to think differently. But transformation doesn’t live in the mind. It lives in the nervous system.
My trauma wasn’t theoretical. It was stored in my body.
And in that split-second, it overrode everything I thought I knew…
If you’ve Googled my name, you’ve probably seen headlines. You’ve likely read versions of this story framed through the most damaging lens possible.
Here’s the truth:
This isn’t just a part of my past, it’s the crucible that forged my purpose.
After that moment, I committed to something deeper than I ever had before.
I stopped trying to think my way around pain and started feeling what I’d spent years avoiding.
I dove into somatic healing. Nervous system regulation. Attachment repair.
I learned how trauma lives in the body, how it hijacks relationships, and how to interrupt that cycle, permanently.
That became the foundation of the Trigger-Proof™ Method.
It wasn’t something I created for others. It was something I needed to survive.
I became the first student.
Then I became the teacher.
Today, I’m married to Diana, a woman I love and respect. Together we’re raising our son Dominic in a home where he knows emotional safety at a cellular level.
He’s growing up knowing that rupture is followed by repair, not repression—that his authentic self is enough, that big feelings are welcome, and that he doesn’t have to perform for love.
That’s my legacy now.
And it’s why I teach this work… to leaders, couples and parents.
To those who look “put together” on the outside but feel dysregulated on the inside.
To those who have felt shame for reacting, and want to learn how to respond.
To those who know their childhood wounds are showing up in their leadership, their relationships, their parenting, and want to be the ones who finally break the cycle.
Because if I can walk through that fire, own every piece of it, and come out the other side with more integrity and love than I’ve ever had…
So can you.
This is what it means to become Trigger-Proof™.
And this is the world I’m building—one family at a time.
I’m a Former Doctor of Chiropractic with over 20 years studying and treating the nervous system. I built and sold a successful chiropractic practice before transitioning full-time to this work.
For two decades, I’ve been immersed in personal development, attachment theory, and relational healing—with specialized training in the Demartini Method, PACT Therapy principles, Somatic Experiencing, and the integration of masculine/feminine dynamics in secure relationships.
But my deepest credentials are lived experience:
Personal journey through anxious and avoidant attachment patterns
Recovery from trauma bonds and codependent relationships
Direct experience with nervous system dysregulation and re-regulation
Successfully creating secure attachment in marriage and parenting
My credentials matter—20 years studying the nervous system gives me deep understanding of how the body processes trauma and stress.
But what truly qualifies me is this: I’ve lived both sides of this work.
I know what it’s like to:

Be highly educated about psychology and still get triggered

Understand attachment theory intellectually but repeat patterns

Look successful professionally while feeling like a failure

Have all the answers for others but none for yourself

Hit rock bottom in the most public, shameful way

Have to rebuild your life from the nervous system up
I’m not here to be your perfect guru who’s never struggled.
I’m here to be your guide through the work I’ve already done—the hard, humbling, transformational work of becoming someone who can:

Regulate under pressure instead of reacting

Repair after rupture instead of running

Lead from integrity instead of wounds
Not fix. Not change. Not bypass.
Understand.
When you make the effort to understand yourself—the parts you’ve rejected, the wounds you’ve hidden, the patterns you’ve repeated—you stop gaslighting yourself with positivity and start genuinely healing.
And when you can do that for yourself, you can finally do it for others.
That’s when relationships transform.
That’s when families heal.
That’s when cycles break.
If you’re here because you Googled my name and found something troubling—I understand.
I could have hidden from that past. I could have rebranded, changed my name, started over where no one knew.
Not because I’m proud of what happened. I’m not.
But because hiding from our worst moments keeps us sick. And I refuse to teach vulnerability from behind a mask.
My breakdown was real. My shame was real. My consequences were real.
If you’re looking for a perfect teacher who’s never struggled, I’m not your person.
But if you’re looking for a guide who’s been to the bottom and knows the way back up—who can show you how to transform your nervous system, repair your relationships, and break cycles you thought were unbreakable—
Take the free quiz and get personalized insights.
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